notes - Energy Ventures

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The Magical Forest

Summer 2023 !

The Magical Forest

Summer 2023 !

A summer experience for students filled with water activities, mini swimming lessons, nature adventures, fun teambuilding games and relaxing with mindfulness. Activities are designed to create a fun, uplifting environment based on respect for oneself and others, allowing students to experience a supportive community while developing skills such as:

~ self-confidence
~ improved swimming techniques
~ teambuilding
~ relaxation techniques

Groups are small with a maximum of 6 students.

Dates & Times: 12:30pm - 4:30pm on Tuesdays, Wednesday and Thursdays

Ages 5 to 9 July 4th - July 21st
Ages 10 to 12 August 1st - August 17th

Location: Boise Library, Ville Saint-Laurent, Montreal, Quebec

Rates: 475$ (full session) 175$ (weekly) 75$ (daily drop in)

* Due to technical issues, online registration is on pause. Please follow the Energy Ventures Facebook page for updates. In-person registration is available on Monday, June 26th at the Boise library, 2727 boul Thimens in the cafeteria from 10-11am, 4-5pm or by appointment.*

Power Up

Power Up

~ for students grades 7 - 11 ~

~ for students grades 7 - 11 ~

A feel good class of mindfulness practices, improv and teambuilding games, creative activities and adventures in nature to help students develop skills that reduce stress and uplift their energy such as:

~ emotional balance & stress management
~ self-confidence
~ self-expression & creativity
~ communication
~ healthy relationships with oneself & others

Classes are designed to create an uplifting, supportive environment based on respect for oneself and others, allowing students to experience a supportive community.

Summer Fun Activities!

Summer Fun Activities!

Mindfulness Adventures

~ for Elementary School Students ~

A feel-good class where students play fun games, practice mindfulness techniques, connect with nature and create a caring community that they get to be a part of.

To learn more

Mindfulness Adventures

~ for Elementary School Students ~

A feel-good class where students play fun games, practice mindfulness techniques, connect with nature and create a caring community that they get to be a part of.

To learn more

Mindfulness Adventures provides students with activities where they can build empowering skills by having fun, exploring relaxing practices and creating a caring community.

Playing games that are fun, interactive and improvisational allows students to build healthy relationships with one another, connect with their creativity, express themselves clearly and boost self-confidence. Play is enjoyable and learning is most effective by having fun!

Relaxing mindfulness practices such as meditation, yoga and guided relaxation increases self-awareness and develops skills in self-care and emotional balance. The techniques are simple that students can use themselves.

Connecting with nature allows students to sense the natural peace that exists in the elements of the earth. The live energy of the plants and creatures supports our own natural energetic rhythms of balance. Nature is best natural playground!

Sharing in a caring, uplifting space expands skills in active listening and creating a sense of community.

* Mindfulness Adventures is available for Pedagogical days, events and weekly/bi-weekly classes

* For inquires please contact dvincent@emsb.qc.ca

Mindfulness Adventures provides students with activities where they can build empowering skills by having fun, exploring relaxing practices and creating a caring community.

Playing games that are fun, interactive and improvisational allows students to build healthy relationships with one another, connect with their creativity, express themselves clearly and boost self-confidence. Play is enjoyable and learning is most effective by having fun!

Relaxing mindfulness practices such as meditation, yoga and guided relaxation increases self-awareness and develops skills in self-care and emotional balance. The techniques are simple that students can use themselves.

Connecting with nature allows students to sense the natural peace that exists in the elements of the earth. The live energy of the plants and creatures supports our own natural energetic rhythms of balance. Nature is best natural playground!

Sharing in a caring, uplifting space expands skills in active listening and creating a sense of community.

* Mindfulness Adventures is available for pedagogical days, events and weekly/bi-weekly classes

* For inquires please contact dvincent@emsb.qc.ca

Playventures for kids is a feel-good activity class on building empowering skills through having fun playing games and cultivating togetherness. Games such as:

~ Teambuilding games

~ Leadership games

~ Improvisational games

~ Creative games

~ Ridiculously fun games

~ Mindfulness games

~ Outdoor games in nature

Feeling uplifted through games and togetherness helps children develop powerful skills like self-awareness, self-confidence, team spirit, communication, self-expression, improved focus and emotional balance. They also experience the support of a positive, conscious community they take part in creating. These skills are invaluable as they positively impact all areas of life such as improved focus in school, a positive sense of self, healthier relationships and much more. They decrease stress and anxiety that unfortunately, many children are currently experiencing. Playing outside in nature is an added benefit as children experience the health benefits our natural world has to offer.

In this current world, there are many distractions where it can be easy to lose sight of what’s important. Everyone, no matter the age, deserves the opportunity to benefit from these natural, empowering life skills and Playventures aims to bring these opportunities to children in ways that are fun!

* Playventures is available for events and weekly/bi-weekly classes

* Groups are designed on the smaller side to give children the most benefit

* For inquires please contact dvincent@emsb.qc.ca