Welcome! I’m Danna and I facilitate experiential classes and workshops in the fields of mindfulness and the power of play to support personal growth. The experiential style allows people to explore, reflect and participate at their own pace in real time so growth happens naturally. My facilitation involves creating spaces that are supportive, relaxing, uplifting, fun and safe to be yourself. I use energy awareness to support participants in becoming more aware of and understanding their own experiences. Every experience is different because it’s customized to meet the needs of the people present. Participants may learn more about themselves, develop greater emotional balance, expand their self-confidence, improve self-expression, have healthier relationships with themselves and others.
Welcome! I’m Danna and I facilitate experiential classes and workshops in the fields of mindfulness and the power of play to support personal growth. The experiential style allows people to explore, reflect and participate at their own pace in real time so growth happens naturally. My facilitation involves creating spaces that are supportive, relaxing, uplifting, fun and safe to be yourself. I use energy awareness to support participants in becoming more aware of and understanding their own experiences. Every experience is different because it’s customized to meet the needs of the people present. Participants may learn more about themselves, develop greater emotional balance, expand their self-confidence, improve self-expression, have healthier relationships with themselves and others.
With years of hands-on experience and energy awareness, I work with schools, organizations and corporations to support personal development. I also collaborate with them to understand their specific needs and goals, developing customized proposals for workshops or classes that address those goals.
Personal expansion opens us to our own inner guidance that aligns us with our most authentic and passionate selves!
For more information about my experience, background and qualifications, please see the About Me section below.
Click below to see my current offerings or contact me using the form below to explore ways we can work together!
With years of hands-on experience and energy awareness, I work with schools, organizations and corporations to support personal development. I also collaborate with them to understand their specific needs and goals, developing customized proposals for workshops or classes that address those goals.
Personal expansion opens us to our own inner guidance that aligns us with our most authentic and passionate selves!
For more information about my experience, background and qualifications, please see the About Me section below.
Click below to see my current offerings or contact me using the form below to explore ways we can work together!
You can use the form below to ask questions, request a quote or explore how we can work together. You can also email me directly at energyventures11@gmail.com.
I look forward to connecting with you!
~ Danna
More about me
I’ve always been passionate about personal growth and helping people move through the emotional and energetic patterns that keep us stuck. I naturally see the strengths and gifts in others and I love supporting them to reconnect with their confidence, clarity and natural talents. I find that people learn best when they feel truly supported and especially when they’re having fun.
The reason this is so important to me is because when I was 16, I became overwhelmed by feelings of fear and anxiety that were impacting my life in ways others didn’t seem to experience. I knew I wanted to feel free of these feelings and build confidence. Through exploring different tools and practices, I was able to shift my mindset and feel empowered. Actively making these changes made me feel so amazing. This positive change boosted my self-confidence and gave me the courage to do things I never thought possible.
Building on my passion for personal development, my degree in Communications focusing on art, media and theatre reinforced my understanding of how play is incredibly liberating. Through drama education, I saw that play is also a powerful way to embody natural self-confidence, self-expression and deepen self-awareness by helping us connect with our most authentic selves.
When I was 20, I went through a very difficult and unexpected time in my life; I experienced a deep depression to the point I couldn’t function normally and was required to take medication. While the medication numbed my emotions enough to function, after seven years I chose to go within and face the root causes of what I was feeling so I could truly heal. I’ve been medication-free ever since. Going within isn’t always easy because it can bring up intense emotions, which is why we distract ourselves instead, but what we avoid can manifest itself in unhelpful patterns. In my experience, facing the truth even when it’s uncomfortable is what ultimately sets us free because it allows stuck energy to flow. I explored many ways to help myself. I attended live workshops, read books, took therapeutic yoga classes, learned to meditate and completed a yoga therapeutics program where I learned tools to help me become aware of emotional blocks impacting my energy and connect with my inner guidance. I also spent time doing things I love, like going on adventures and connecting with nature, which uplifted my energy. The most impactful practice I discovered was meditation. It made it easy to connect more with my inner guidance, the most powerful and personalized support system we all have. These experiences deepened my passion for supporting others to become aware of and shift emotional and energetic blocks.
Working as a teacher in schools sharpened my ability to improvise, stay present and go with the flow. Working one-on-one in therapeutic yoga and meditation allowed me to connect more deeply to each person’s energy, helping me personalize my work to benefit them the most. I have a Bachelor of Education, certification in Yoga Therapeutics and Mini Yogis® for kids, as well as certifications in Reiki Level 1 and Transcendental Meditation.
By becoming aware and releasing emotional and energetic patterns, you create space for personal growth and deeper connection. This naturally supports self-awareness, confidence, clarity, emotional balance and healthy relationships. It also helps you connect with your talents and inner guidance. I love doing this through fun and improvisational games, mindful practices, connecting with nature, creative processes and guiding people personally. Being free, expansive, lit up and the most authentic version of yourself is something everyone deserves to be.
Right now, we are continuously flooded with information through screens telling us what to do, what to eat, what to watch, what to focus on and so much more. It can feel overwhelming, especially if you don’t have a strong inner foundation. This is another reason why I’m so passionate about what I do. In the world we live in today, I believe it is even more necessary to have mental clarity, a sense of peace, self-awareness and a strong connection with yourself. When you have that, it becomes easier to respond to life with truth, clarity and authenticity, and that is exactly what I love helping people to do.
Danna
Connect with me
You can use the form below to ask questions, request a quote or explore how we can work together. You can also email me directly at energyventures11@gmail.com.
I look forward to connecting with you!
~ Danna
2026 Energy Ventures
More about me..
I’ve always been passionate about personal growth and helping people move through the emotional and energetic patterns that keep us stuck. I naturally see the strengths and gifts in others and I love supporting them to reconnect with their confidence, clarity and natural talents. I find that people learn best when they feel truly supported and especially when they’re having fun.
The reason this is so important to me is because when I was 16, I became overwhelmed by feelings of fear and anxiety that were impacting my life in ways others didn’t seem to experience. I knew I wanted to feel free of these feelings and build confidence. Through exploring different tools and practices, I was able to shift my mindset and feel empowered. Actively making these changes made me feel so amazing. This positive change boosted my self-confidence and gave me the courage to do things I never thought possible.
Building on my passion for personal development, my degree in Communications focusing on art, media and theatre reinforced my understanding of how play is incredibly liberating. Through drama education, I saw that play is also a powerful way to embody natural self-confidence, self-expression and deepen self-awareness by helping us connect with our most authentic selves.
When I was 20, I went through a very difficult and unexpected time in my life; I experienced a deep depression to the point I couldn’t function normally and was required to take medication. While the medication numbed my emotions enough to function, after seven years I chose to go within and face the root causes of what I was feeling so I could truly heal. I’ve been medication-free ever since. Going within isn’t always easy because it can bring up intense emotions, which is why we distract ourselves instead, but what we avoid can manifest itself in unhelpful patterns. In my experience, facing the truth even when it’s uncomfortable is what ultimately sets us free because it allows stuck energy to flow. I explored many ways to help myself. I attended live workshops, read books, took therapeutic yoga classes, learned to meditate and completed a yoga therapeutics program where I learned tools to help me become aware of emotional blocks impacting my energy and connect with my inner guidance. I also spent time doing things I love, like going on adventures and connecting with nature, which uplifted my energy. The most impactful practice I discovered was meditation. It made it easy to connect more with my inner guidance, the most powerful and personalized support system we all have. These experiences deepened my passion for supporting others to become aware of and shift emotional and energetic blocks.
Working as a teacher in schools sharpened my ability to improvise, stay present and go with the flow. Working one-on-one in therapeutic yoga and meditation allowed me to connect more deeply to each person’s energy, helping me personalize my work to benefit them the most. I have a Bachelor of Education, certification in Yoga Therapeutics and Mini Yogis® for kids, as well as certifications in Reiki Level 1 and Transcendental Meditation.
By becoming aware and releasing emotional and energetic patterns, you create space for personal growth and deeper connection. This naturally supports self-awareness, confidence, clarity, emotional balance and healthy relationships. It also helps you connect with your talents and inner guidance. I love doing this through fun and improvisational games, mindful practices, connecting with nature, creative processes and guiding people personally. Being free, expansive, lit up and the most authentic version of yourself is something everyone deserves to be.
Right now, we are continuously flooded with information through screens telling us what to do, what to eat, what to watch, what to focus on and so much more. It can feel overwhelming, especially if you don’t have a strong inner foundation. This is another reason why I’m so passionate about what I do. In the world we live in today, I believe it is even more necessary to have mental clarity, a sense of peace, self-awareness and a strong connection with yourself. When you have that, it becomes easier to respond to life with truth, clarity and authenticity, and that is exactly what I love helping people to do.