Guiding and Facilitating the clearing and upliftment of energy
~ with Danna Vincent ~
Guiding and facilitating the clearing and upliftment of energy
~ with Danna Vincent ~
I support people to expand and develop themselves personally by clearing emotional blocks of fear, insecurity, stress, and disconnection. This allows our natural state of peace, clarity, confidence, and connection to be embodied in an authentic way. By clearing our energies, we not only feel a powerful connection with ourselves, but we can also sense our own inner guidance more easily. This leveling up of consciousness positively affects our self-confidence, self-expression, mental clarity, connection with ourselves and others.
I support people to expand and develop themselves personally by clearing emotional blocks of fear, insecurity, stress, and disconnection. This allows our natural state of peace, clarity, confidence, and connection to be embodied in an authentic way. By clearing our energies, we not only feel a powerful connection with ourselves, but we can also sense our own inner guidance more easily. This leveling up of consciousness positively affects our self-confidence, self-expression, mental clarity, connection with ourselves and others.
I love to do this work for myself, and my passion is to support others on their own personal journeys in ways that are nurturing, fun and empowering. My goal is for people to better embody their most empowered and authentic self!
The work that I do with others is adjusted and customized for that unique group or individual.
See below the work I’m currently offering and to learn more about me.
Contact me at dvincent@emsb.qc.ca
Danna
I love to do this work for myself, and my passion is to support others on their own personal journeys in ways that are nurturing, fun and empowering. My goal is for people to better embody their most empowered and authentic self!
The work that I do with others is adjusted and customized for that unique group or individual.
See below the work I’m currently offering and to learn more about me.
Contact me at dvincent@emsb.qc.ca
Danna
Playventures
Uplift your energy, build empowering skills and cultivate connection through playing fun games and mindfulness activities.
Playventures
Uplift your energy, build empowering skills and cultivate connection through playing fun games and mindfulness activities.
Level Up
~ for High School Students ~
A feel-good personal growth class that builds self confidence, self-expression, stress management and more through fun improvisational games, mindfulness tools and creating a conscious, supportive community.
To learn more
* Corporate & Personal classes coming soon
Level Up
~ for High School Students ~
A feel-good personal growth class that builds self confidence, self-expression, stress management and more through fun improvisational games, mindfulness tools and creating a conscious, supportive community.
To learn more
More about me
I've always been passionate about personal development and helping people clear their energy. I feel so happy supporting people to achieve their goals. It's easy for me to see someone's true talents and believe in them because I see it so clearly. I find that people learn best when they feel truly supported and especially when they are having fun.
The reason why this is so important to me is because when I was 16, I became overwhelmed by feelings of fear that were negatively impacting my life. I could see others weren't experiencing it so I wanted to learn how to be free of it and feel more confident. I researched and read a book that helped me feel positive and empowered. The change felt so amazing. Actively helping myself positively affected my self-confidence and allowed me to do things I never would have had the to courage to do.
In college I got a degree in communications: art, media, and theatre. Theatre reinforced my experiences in drama education that playing is not only fun, but also empowering on so many levels; it raises your self- confidence, self expression, and self-awareness because it connects you with your authentic self.
When I was 20, I went through a very challenging and unexpected personal experience; I had clinical major depression and had to take medication to function normally. The medication helped by numbing my emotions, but after 7 years I decided to face whatever caused it by going within and healing it. I haven't been on any medications since. Going within isn’t always easy because it can involve feeling intense emotions, which is why most of us distract ourselves, but then our energy never gets cleared and what we avoid manifests through unhealthy/negative patterns. As hard as it may be, the truth really does set you free. I explored many ways to help myself; I attended live workshops, read books, took therapeutic yoga classes, learned to meditate, and I completed a yoga therapeutics program where I learned tools that helped me clear my energy and connect with my inner guidance. I spent time on my passions which also uplifted my energy, such as adventuring and connecting with nature. The most impactful practice I learned was meditating because it made it easy to connect with my own inner guidance – the most powerful, individualized support system we all have. These experiences add to my passion for clearing energy. By being on both sides (fear vs freedom), I understand and can relate to people easily.
I have a bachelor’s of education, certification in yoga therapeutics and mini yogis for kids ®. I also have certifications in reiki level 1 and transcendental meditation. Working as a teacher in schools sharpened my ability to improvise, be fully in the present moment and go with the flow. Meanwhile, working with people individually in therapeutic yoga and meditation allowed me to connect on a deeper level to that person’s energy, which helped me personalize my work to benefit them the most.
Shifting your energy from negativity, fear and stress to feeling clear and uplifted helps to develop skills like self-awareness, self-confidence, mental clarity, self-expression, emotional balance, healthy relationships and more. It also helps you to connect with your talents and inner guidance. I love doing this through fun and improvisational games, various mindful practices, connecting with nature, creative processes, and guiding people personally. Being free, expansive, lit up and the most authentic version of yourself is something everyone deserves to be.
Right now, we are continuously flooded with information through screens that tell us what to do, what to eat, what to watch, what to focus on and literally everything else. It can be overwhelming, especially if you don't feel you have a strong inner foundation. This is another reason why I'm so passionate about what I do. I feel that because of the way this world is right now, it's even more necessary to have that mental clarity, a sense of peace, self-awareness and a strong connection with yourself. A strong inner foundation makes it easier to respond to life based in truth, clarity and authenticity. Everything is energy and nothing makes me happier than to help people master their own energies; I am a guide, facilitator, and energy reader. I’m here to assist people on their own personal journeys to connect with their most authentic selves and inner guidance.
Danna
* Corporate and Personal Classes coming soon! *
More about me..